Sessions

Breathwork sessions

Choose the format that meets you where you are — private support, group experience or professional wellness session.

01

Private 1:1 Breathwork Session

A safe, guided and deeply personalized space to breathe, release and reconnect. Melissa holds the space with presence and care — you only need to arrive and breathe. This is a therapeutic and transformative experience, working on mental, physical and emotional levels through conscious circular breathing, with no pause between inhale and exhale.

Book this session
Duration
1h30 in person / 1h online
Investment
95€ in person · 75€ online
Location
In person (Tel Aviv) or online via Zoom
02

Group Breathwork Session

A shared breathwork experience to move, release and reconnect in collective energy. Novice or experienced — all levels are welcome. Something particular happens when we breathe together.

Join a group session
Duration
1h30
Investment
On request
Next date
Contact Melissa
03

Professional Wellness Session

For teams, companies, directors and HR professionals who want to offer their people a grounding and genuinely transformative experience. A regulated nervous system is a more focused, creative and connected one. This is not a wellness activity — it is a performance tool. Available as a one-off session, half-day or full-day programme, in person or online.

Contact Melissa
04

Online Session

A full breathwork session guided by Melissa, from wherever you are in the world. Same depth, same presence, same care — through the screen.

Book online
Duration
1h
Investment
75€
Melissa guiding a breathwork session

Frequently asked

Gentle answers

Is breathwork for beginners?
Yes. No experience required — Melissa guides you breath by breath.
What should I prepare?
Loose clothes, water, and a willingness to slow down. The rest is provided.
Can I join if I feel anxious?
Especially then. Breathwork meets the nervous system exactly where it is.
Is it online or in person?
Both — choose the format that fits your moment.
What happens after booking?
You'll receive a personal note from Melissa with everything you need to know.
What is conscious circular breathing?
It is a continuous breath with no pause between inhale and exhale — a practice that gently bypasses the analytical mind and allows the body to access deeper layers of release and reconnection.

Not ready to book yet? Stay close.

Subscribe to Melissa's newsletter →